Tips to Maintain a Healthy Spine

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A healthy spine should be the priority of everyone, and for that, simple lifestyle changes can be of great help. Let us see which measures one should adopt to maintain a strong and flexible spine.

Back pain has become a common problem as millions of people get affected daily. The reason for this issue in the spine may be traumatic or non-traumatic. Spinal injuries may be serious and sometimes, surgery becomes the only option left for the treatment where spinal Orthopaedic Implants are used.