If you do not know your physical condition, it is best to see a Chinese medicine doctor to choose the right herbal tea for you.

Herbal tea shops (Chinese herb medicine store) used to be everywhere in Lingnan (mainly in Guangdong and Guangxi). At first, the shop sorted and packaged the herbs into small packages to meet the different needs of customers, and then the concocted herbal tea was sold in shops with very low prices. Due to the bitter taste of herbal tea, some herbal tea shops provide customers with orange peel for free to alleviate the bitter taste. In addition to herbal tea, juices, desserts and soups are also staples in some stores.

The earliest brand of Guangdong herbal tea is Wang Lao Ji, which was founded by Wang Zeban in 1828 and is now a household name in China. In July 2004, Wong Lo Kat Herbal Tea even made it onto KFC's drink list.

Nowadays, herbal tea in fashionable jars and bottles is very popular in both domestic and foreign markets. The annual output of herbal tea is 2 million tons, and it is exported to more than 20 countries such as the United States, Canada, Australia, Japan and France.

Herbal tea, Cantonese opera, Cantonese cuisine and Cantonese cuisine are representatives of Lingnan culture.

When people from other provinces come to Guangzhou, the first thing they do may not speak Cantonese, but drink herbal tea. Herbal tea culture is a reflection of Lingnan culture, just as Guangzhou, a big city, has gradually changed many foreign things while tolerating them. As you gradually get used to the Cantonese way of life, you will find that drinking herbal tea has become part of your daily life, just like Lingnan culture has unconsciously influenced you. Even many people who have been away from Guangdong for a long time still miss different herbal teas.