You probably don’t give your liver much thought, yet it plays an important role in your body’s digestive system. It filters everything you consume, including medicine. For it to remain healthy and do its function, you must treat it properly. The maintenance of a healthy liver is not difficult. A healthy lifestyle is the key.

The liver is a crucial organ that performs a variety of tasks for the body, including producing bile, triglycerides, cholesterol, proteins, and blood clotting factors. On the right side of the abdomen, there lies a sizable organ called the liver. The liver is the largest internal organ in the body. The liver may become infected with hepatitis, develop cirrhosis (scarring), develop cancer, or become damaged by poisons or drugs.

Consume liver tonic

If you believe that your liver is not working properly and that this is having an impact on how your body functions on a daily basis, you should consider taking a Ayurvedic Liver Tonic. Additionally, adhere to the advice provided for a healthy liver, such as the recommended exercises diet.

Medicinal plants that enhance liver function

• Kalmegh

The herb Kalmegh is sometimes referred to as “Green Chiretta” and “King of Bitters.” It tastes harsh and has a variety of medical uses. It is mostly utilised for liver issues because of its antioxidant and anti-inflammatory properties, which guards the liver from damage produced by free radicals. Due to its antimicrobial and immunomodulatory properties, kalmegh also promotes immunity and is used to treat the symptoms of the common cold, sinusitis, and allergies.

Because kalmegh effectively lowers blood sugar levels by boosting insulin secretion, it may be beneficial for diabetics. By enlarging the blood arteries and boosting blood flow, it also aids in the control of blood pressure. Ayurveda claims that consuming Kalmegh churna on a regular basis improves digestion, reduces Ama, manages arthritis, and increases appetite.

• Bhringraj

A wonderful herb, bhringraj, can be utilised as a liver tonic to treat conditions including fatty liver, jaundice, and liver enlargement. It stimulates bile flow and balances Pitta. Due to its Deepan (appetiser) and Pachan (digestive) characteristics, Bhringraj is utilised to enhance metabolism. The liver is the body’s primary site of metabolism.

Because Bhringraj powder has anti-inflammatory and antioxidant qualities, taking it with water aids in managing cholesterol levels. Its hepatoprotective and antioxidant properties also shield the liver cells from damage brought on by free radicals.

• Jivantika

This is a highly beneficial medicinal herb also called Jivanti. This herb is well-known for its restoring and stimulating characteristics that are used to treat a variety of medical conditions. It offers vitamins, minerals, and other important nutrients. This herb aids in boosting and maintaining the body’s resistance to numerous ailments. The body is revitalised and nourished by leptadenia reticulate, which also improves cognition, longevity, and immunity. Jivanti, its Sanskrit name, alludes to an improvement in general health and vitality.

Visit: Ayurvedic Liver Tonic.

Source: https://bodennews.net/how-does-an-ayurvedic-liver-tonic-assist-in-preserving-liver-health/